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Fittr Podcast

Hosted ByJitendra Chouksey

How well do you know your food? Did you think soaked almonds make you smarter or that men should not have Soya? Is Batata (potato) really a Marathi...

Episode 10: Ghee – An ancient Elixir?

Food that’s now taken the world by storm, ghee is one of those uniquely Indian foods that has been used for millennia in South Asia.

Long used by our Indian grandmothers as a panacea for all kinds of ills, ghee is also considered an excellent food not just for the Gods but for anyone who wants good health.

Join Jitendra Chouksey aka JC as he explores the ancient Indian origins and science-backed advice about Ghee.