Fittr Podcast

Hosted ByJitendra Chouksey

How well do you know your food? Did you think soaked almonds make you smarter or that men should not have Soya? Is Batata (potato) really a Marathi...

Episode 13: Whey – World’s Oldest Diet Obsession

The world is divided into two camps – those who think whey protein is a steroid and those who think they can’t build muscle without it!

The truth, as always, is something else. Whey is one of mankind’s oldest foods and was being consumed long before it made its way into your shaker.

Join Jitendra Chouksey aka JC as he takes you on a journey through the fascinating history of one of the most cherished food supplements known to man.